What is coaching?

Coaching is a relatively new discipline and can be widely defined. Here at Guiding Light Coaching, we define this as a highly individualized process, focused on awareness, education, and tools. The hope of this process is for both the coach (me) and client (you) to work together to assess your goals and the roadblocks toward them and subsequently learn how to navigate through those roadblocks. 

Is coaching the same as therapy?

In a word - no. The coaching relationship does not and cannot replace a therapeutic relationship. While both place an emphasis on talking, therapists have the capacity to diagnose and treat mental disorders, whereas coaching does not.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

This is a frequently asked question?

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.